Before starting any program with us, you will get a free consultation. Here you can ask us any questions you have regarding the program, as well as any concerns you may have for you or your child. We are happy to explain our reasoning behind everything we do, to ensure you are getting the resources and tools you need to succeed. If we are not what you are looking for, we are happy to point you in the right direction. We are here to help you succeed whether it is with us or not.

Breakdown of Carbs, Protein, Fats and Calories. Calculated to your specific goals and needs. Whether you are trying to gain mass or lean out, this is the program for you.

Log included to help you keep track of nutrients and help you stay on top of your nutrition goals.

Based on our consult and assessment, we will create and supply a fueling guide and fueling options plan for you. We will use your goals to create an enjoyable and performance enhancing fueling plan. We understand that you are going to want a variety of meals in order to have fun and enjoy the fuel you are creating and consuming. We will create options for every meal including snacks, dessert and shakes. We will work with you and add specific things you enjoy having.

Included in our Nutrition program is a grocery list so you know exactly what to get and what to avoid. Our goal is to make the process of fueling for performance simple and efficient. Our goal is to use a cost-effective approach for families and college players looking to shop on a budget. We promise it is possible to get quality food for fueling at a good price. Our consult is a great time to ask budgeting questions

We will provide tips and advice to maximize your shopping, cooking and fueling experience. We make sure to ad what to look out for, as well as nutrition tips we have learned throughout our playing and coaching careers. There is a way to fuel efficiently even when your class or traveling schedule becomes crazy.