Onboarding Process-

Step 1 - Athlete Reaches out expressing interest in Primal Baseball Program.

Step 2 - Athlete Completes Primal Onboarding Questionnaire and Primal Potential Assessment.

Step 3 - Payment for the program is received.

Step 4 - First Program is Built and video call is scheduled to go over training plan

Step 5 - Adjustments to the program are made based on call. 

Step 6 - During the fourth week of the program the athlete will complete a re-evaluation to drive training decisions for the next month's program.

What to expect from a Primal Baseball Training Program-

1. Each program will target your weaknesses on and off the field. We will attack the weaknesses from a baseball perspective and a life perspective. We believe that the better you are off the field, the better you can be on the field.

2. Expect a program built and designed from scratch, in order to fit your specific goals, flexibility and resources.

3. We will integrate all programs you purchase. Each program is connected to the next, the throwing program will be connected to your mindset program, your journal prompt program will be connected to your visualization program, and your visualization program will be connected to your Strength and Conditioning program. Everything is interconnected, everything is flowing. That is how life is and that is how baseball is. Flow is the key to performance, so why not have it as one of our guiding principles? Everything is interconnected.

4. We will constantly change your program, amplifying what works for you and getting rid of the things that are holding you back. Our promise is to give you the tools and resources to grow as a player and a person. 

5. Our goal is to make things as simple as possible. We want thinking to come and go, we want you to allow your body and mind to do what it already knows how to do. Greatness is inside you, and we will do our best to bring it out onto the playing field. Discipline and consistency will bring it out, and give you the success you’ve been yearning for.

What comes with the program- 

• Onboarding Assessment: A questionnaire developed by Professional/College baseball players and coaches. We will use your answers to assess where we can strengthen your mindset and pitching on and off the field.

• Monthly programming based on your individual training needs and goals.

• Primal Potential Assessment: A questionnaire developed by Professional/College baseball players and coaches. We will use your scores to assess where we can strengthen your mindset on and off the field.

• Throwing and Movement Assessments: Designed to take into account your mechanics while pitching. As well as deficiencies and strengths you have within your movement capacities in everyday life.

• Performance Mindset Program: Targeting your mindset and strengthening your mental performance in baseball. Organization of weekly journal and visualization prompts, and/or breathing practices. All programs are individualized to fit your needs, access to resources and personal preferences.

• Throwing Calendar: Complete with Drills that attack Mechanical Deficiencies. We will create a program with your needs in mind, adjusting volume to your history and current goals. Also provided is a throwing focus for each day with a written warmup and mobility plan. All of our programs are built with throwing performance and arm health in mind. We will work around your schedule and any practices and commitments you may or may not have. All programs are individualized to fit your needs, access to resources and personal preferences.

• Strength and Conditioning Program: Driven by the assessments you submit, our Strength and Conditioning coach will prepare a customized plan for you and your specific goals. Whether that be improving power, speed, or strength, we will ensure you progress toward your goals.

• Fueling Template: Guide and Meal Plan for nutrition and fueling of your performance.

• Monthly evaluation to drive the following months' training program 

• Unlimited access to coach via text and weekly access to phone calls to answer more detailed questions.

• Weekly Video Call to evaluate progress and review the following months' training program.

Price

1 Month  - $100

3 Month - $290 (Save 10%)

6 Month - $480 (Save 20%)

12 Month - $840 (Save 30%)

Assessment Process - 

• Throwing Screen

• Movement Screen

• Primal Program Questionnaire

• Primal Potential Scores

• Athlete Self Awareness and Interests and Goals

• Meeting directly with player and/or parents and using their feedback and ideas to construct an individualized program